ABOUT LOCATIONS MEMBERSHIP SCHEDULES … Health and Fitness Group Exercise Classes; Personal Training; Virtual & HTX+; ForeverWell; Weight Loss & Wellness; Swimming Swim Lessons; Swim Team; Drowning Elimination ... Fort Bend Family YMCA Schedules Breadcrumb. Indianapolis, IN 46204 Horn Family YMCA Group Exercise Schedule – January 2021. Outdoor Pool Closed Until Spring Indoor Pool Schedule. space is limited for all indoor classes. We combine athletic moves like running lunging and jumping with strength exercises such as push-ups and squats. You do not need to know how to swim. Watch to learn more. Get It On Google Play . Les Mills Virtual™ classes are part of the Y’s group exercise program, offering the huge Les Mills library of virtual classes, all led by world-class instructors in pre-recorded segments: Les Mills Virtual™ classes are part of the Y’s Group Exercise Program, and are included with Y membership. Les Mills Virtual has been designed as a complement to instructor-led classes, not a replacement – it provides you with options for working out at times when you can’t get to a live class (or if you miss one because it’s too full, or you’re running late). Group Exercise. Wellness for Life. Gym Schedule. Swim Lessons 195.02 KB. Harriet and Joe Foster YMCA . Group Exercise Schedule. Class is held in warm water pool. Our YMCA branches offer group exercise classes that can help you reach your … Through EnhanceFitness, participants will work to: increase flexibility, relieve stress, improve arthritic joint stiffness, and decrease their risk of falls and injury. At the YMCA, we offer many opportunities for you to get in shape, feel your best and enrich your life. Group Exercise Schedule Pool Closed Until Spring. The YMCA of Greater Fort Wayne is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. As a Y member, you have complete access to all of our Group Exercise classes. Donate. Pool Schedule… Group Exercise / Virtual Class schedules are programmed by each facility can be found under the “Schedules and Downloads” tab on each center’s web page. DeLand Family YMCA. From beginner to advanced, we have something for everyone! To put Christian principles into practice through programs that build healthy spirit, mind, and body for This class incorporates challenging strength training moves, cardio intervals, and toning exercises for your entire body. Bring your attitude and your smile and get ready for a ride. This program develops strength, balance, flexibility and core stability simultaneously. See below for schedules. Don't do too much too soon 4. Exercises are seated and help increase range of motion and activity for daily living skills. New to fitness… Collapsible. Support the Y Volunteer Fort Bend Family YMCA. Find group fitness class schedules and exercise programs available at your local YMCA. Group exercise spaces will be marked for participants to maintain proper social distancing. ... Fort Bend Family YMCA . Schedules for Group Fitness, Pools, Gyms and Programs Guides for Kettle Moraine YMCA West Washington Branch, Feith Family Ozaukee Branch and River Shores Branch. Group Exercise Schedule . Find a Group Exercise Class. Sign up for our email newsletter to stay informed about the YMCA … Then Zumba Gold is for you. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. The YMCA of Greater Fort Wayne is a nonprofit organization whose … Join the Y 2. A Latin, dance-inspired aerobic PARTY! Download the YMCA of Greater Houston app for schedules, updates, reservations and more! Easily adaptable for all fitness levels, this deep water group exercise class puts the fun into an intense, high impact workout. Let our cycle instructors lead you through indoor cycling sessions that vary in music, content, and virtual terrain. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. 615 N. Alabama St., Ste. The YMCA definitely has a variety of group exercise classes and programs. SIGN IN. Gloves and bag provided. This class is a collaborative effort of the YMCA of the USA and the Arthritis Foundation. Group Fitness 1.21 MB. With a RPE rating of 4-6 Aqua Zumba gives new meaning to the idea of an invigorating workout. Maintain 6 feet of physical distancing at all … If you would like to make a monetary donation, please visit our secure online donations page. Face coverings are required except during strenuous exercise. all. Gym Schedule: Fort Mill YMCA at the Complex/Fort Mill Aquatics Center: Group Exercise. You do not need to know how to swim. GIVE. Follow Us on Facebook Our Services Child Watch 2+ Day camp Indoor group exercise … Pool Schedule 215.82 KB. This class is designed for fall prevention and is suitable for nearly every fitness level. BY USING THIS WEBSITE, YOU ACKNOWLEDGE THAT … Collapsible LIVE Group Exercise Classes. Les Mills BodyPump classes are part of the Y’s group exercise program. Water Exercise. How to Take Your First Step to Fitness: 1. Please check the pool schedules for available class days & times. Learn new routines every week while getting a great workout! Mission Statement The YMCA of Greater Fort Wayne is a nonprofit organization whose mission is to put Christian principles into practice through programs that build … Group exercise class schedules can be found under the “Schedules and Downloads” tab on each location’s web page. Les Mills BodyAttack classes are part of the Y’s group exercise program, and are included with Y membership. It can be adapted depending on the skill of individual participants. Thank you for your cooperation as we work to properly … Choose your location and see the group exercise schedule for a class that you would be interested in joining in on. Check out our schedule to find your next challenge! How to Reserve a Class Search Class Schedules Please use filter options to select from locations, classes, instructors or schedules … Safe, yet challenging, low impact exercises help adults of all fitness levels live independent lifestyles. To select more than one class type from the list below, simply hold down "Ctrl" (or "Command" on a Mac) when you select multiple options. Enhance Fitness is designed for adults with Arthritis or mobility challenges/limited mobility. Newsletter signup. Do both Virtual and live and enjoy the freedom of having more ways to max out your favorite classes! We’re Here For You. A certified LES MILLS instructor will pump out energizing tunes and lead you through the workout-challenging your limits in a good way, burning up to 730 calories and leaving you with a great feeling of achievement. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. tampa metropolitan area ymca 110 e. oak ave tampa, fl 33602 813.224.9622 We’re Here For You. Find a yoga, Les Mills, Zumba or a spin group exercise class at one of our branch locations. (All Fitness Levels). Four Townes Family YMCA. Search for a group exercise class at any of our YMCA locations. The YMCA app lets you register for youth sports and group fitness classes, schedule a personal training session, track your workouts, and more. Located in Lawrence on land formerly known as Fort Benjamin Harrison, the Benjamin Harrison YMCA is the first YMCA named after our 23rd President. For those who’ve just started their journey to a fitter, stronger life, Les Mills Virtual is a great way to get your moves sorted and your confidence up before you get into live classes. Bear Levin Studer family YMCA. At the YMCA, we offer many opportunities for you to get in shape, feel your best and enrich your life. Modifications to meet all levels, and laughter is encouraged when needed. Each instructor brings their own flair, so try them all to find your best fit. Fort Bend Family YMCA Facility Schedules Camp Menu. Our Mission: To put Christian principles into practice through programs that ... Northeast YMCA Vickrey Center; Betty J. Pullum Family YMCA … With no experience required, this dance-fitness class is designed to burn mega calories. Houston Texans YMCA . Holly Hill Family YMCA. Indoor Pool: Clover YMCA: Group Exercise: CSD Community YMCA: Group Exercise. Our YMCA branches offer group exercise classes that can help you reach your … Fort Bend Family YMCA, Missouri City, TX. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music- helping you achieve much more than on your own! Come punch and kick your way to a healthier you! Get in Touch. 1.7K likes. Phone: (317) 266-9622, Privacy Policy | Terms of Use | Website Development ByBIG MARLIN GROUP, Click Here To View Map Of All YMCA Locations, Ascension St. Vincent YMCA in Westfield – Our Future Plans, Lifestyle Change & Chronic Disease Prevention. The First Coast YMCA offers hundreds of free group exercise and water fitness classes at our locations. Save as Preferred Center. With the safety of our members and staff in mind, we are currently requiring reservations for all group exercise classes. Enjoy a great workout on our cycle bikes. This class still keeps the Latin, dance inspired aerobic workout with easy-to-follow moves and modified pacing. 200 They begin with a warm-up period, followed by work with light soft-weights, and finish with a cool-down session. Warmth, buoyancy, and potential restrictive properties of the Program Pool water can help decrease pain and/or stiffness and improve joint flexibility. This energizing Latin-inspired fusion workout is the latest fitness phenomenon! reservations for group exercise. Indoor Pool * *Pool will reopen Jan 7th. Please see any YMCA membership desk for  more details. Join the Y to achieve your goals with a sense of belonging and friendship that's hard to find anywhere else. REGISTER. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find exercise … Anderson Family YMCA Mark A. Chapman YMCA at Katy Main Street ... Download the YMCA of Greater Houston app for schedules… RPM ™ is a group indoor cycling workout where you control the intensity. You’ll leave the class feeling challenged and motivated, ready to come back for more. This class may be an additional fee. Instructors welcome first time riders. < Back to main branch calendar. This program is nationally recognized by the leading US health organizations. Group exercise class schedules can be found under the “Schedules and Downloads” tab on each location’s web page. Les Mills Virtual means more of your favorite classes, more often. Schedules; Volunteer; Join; Program Registration ; Our Team Reserve your spot, up to 72 hours in advance, for a group exercise class and/or lap lane - due to capacity limits, all classes and lap lanes will require a reservation prior to attending. Les Mills RPM™ classes are a part of the Y’s group exercise program, and are included with a Y membership. Association Office Group Cycling is a 45-60 minute cardiovascular workout set to Hip Hop music. This program is held in our warm-water zero-depth-entry pool. All exercises may be performed seated or standing. Please arrive 15 minutes early to sign in. YMCA Mission: To put Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Class offers non-impact aerobics alternated with standing upper body work. It will burn up to 540 calories. Do NOT follow this link or you will be banned from the site! Water Aerobics. McLeod Family YMCA Group Exercise Schedule – January 2021. Betty J. Pullum Family YMCA. Current Schedules First come first serve basis. Choose a workout you enjoy 3. This class is for participants who have expressed a desire for more cardiovascular and muscular endurance conditioning. Schedules for Group Fitness forthe Kettle Moraine YMCA West Washington Branch. Filters: Skip Next. Find your Perfect Fit. BodyAttack ® is a high energy fitness class with moves that cater to both total beginners and total addicts.. We combine athletic moves like running lunging and jumping with strength exercises such as … The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. YMCA OF METRO ATLANTA. Program Schedule… Copyright © 2020 YMCA of Greater Houston, YMCA of Greater Houston | PO Box 3007 | Houston, Texas 77253 | 713-659-5566. If you’re a more experienced member, you’ll enjoy being able to work out to the world’s best fitness programs, led by the world’s best instructors, at times that suit your schedule. Group Fitness Schedule 325.8 KB. We offer complimentary child watch while you take a class, play a sport or work out. Group Exercise Schedule. The class utilizes both the deep and shallow end of the pool. This is a great class for anyone with joint problems. It’s fun, low impact and you can burn up to 675 calories a session. Group Exercise Schedules ... Fort Bend Family YMCA Harriet and Joe Foster Family YMCA Houston Texans YMCA Lake Houston Family YMCA Langham Creek Family YMCA M.D. Equity Innovation Center Powered by Reliant, D. Bradley McWilliams YMCA at Cypress Creek, The Woodlands Family YMCA at Branch Crossing. Indoor Pool. A chair may be used for balance and support. Group exercise class schedules can be found under the “Schedules and Downloads” tab on each location’s web page. Do you have a question about our locations, schedules… Please use the dropdown filter below to see classes at your YMCA family center. Everyone is welcome. Download on the App Store. Collapsible. The YMCA is a 501(c)(3) not-for-profit social … group exercise schedules The Y offers a variety of health and wellness programs for all ages and level of activity. Integrating the Zumba formula and philosophy with traditional aqua ftness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. Select one or more locations. GROUP EXERCISE SCHEDULE March FORT BEND FAMILY YMCA 4433 Cartwright Road, Missouri City, TX 77459 MONDAY 5:00 8:00-8:55am Water Exercise Shavon Pool 8:15-9:10am Mat Pilates … Unless otherwise noted, please visit the Member Services Desk for registration and additional program information. * Charlotte Avenue YMCA: Group Exercise. 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